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In today’s article we will display you a fat-consuming activity prescribed by numerous wellness specialists and above all it can supplant 1000 sit-ups. This activity is called board and it is the b…
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12 Natural and Totally Weird Toothpaste Alternatives You MUST Try

Spread the loveNatural toothpaste alternatives are all the rage these days. So, what’s wrong with toothpaste? Well, like most commercial health and beauty products on the market, toothpaste has been industrialized over the years. Here are just a few of the questionable ingredients commonly found in commercial toothpastes: Fluoride. While fluoride is supposedly the ingredient that …
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Top 4 Gentle Yoga Poses you Can Try Right Now

Yoga is a group of exercises that connects the body with the mind and it has numerous benefits, which includes improved digestion and improved strength and flexibility. It also helps to reduce the risk of depression and curb stress. Start yoga routine gently by warming up your body and doing simple stretching exercises before you …
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